Heatwave Expected: Tips to Stay Safe This Week

Here's how we can all stay safe and comfortable together:

Drink Plenty of Water – Even if you're not thirsty, hydrate!

Stay Cool – If you don’t have air conditioning, keep your blinds shut and windows open for that refreshing breeze.

Check on Your Neighbours – A quick call to someone elderly, or unwell could make all the difference.

Wear Light Clothing – Stay comfortable with loose, light-coloured clothes that help keep the heat off.

Protect Yourself Outside – If you need to go out, don’t forget your hat, sunscreen, and sunglasses.

Pets Are Family Too – Keep pets cool and hydrated, and avoid exercising them during the heat of the day.

Know the Signs of Heat Illness – Dizziness, cramps, and rapid heart rate can signal heatstroke. If in doubt, get medical help immediately, heat-related illness can be life threatening.Let’s all make sure we’re keeping each other safe..

In an emergency, call 000 for help.

Health Tasmania Heatwave Information: https://www.health.tas.gov.au/.../hot-weather-and-heatwaves

Bureau of Meteorology Heatwave Information: http://www.bom.gov.au/australia/heatwave/